Nutritionist suggests a keto diet to detox from sugar

(Ethan) #1

Nutritionist Lisa Drayer, who disparages the ketogenic diet, actually suggests it for a short-term sugar “detox”:

(AmyScott) #2

Can I detox my body once every two days? Or there can be unpleasant consequences?

(Ethan) #3

Every day is the way to live

(Bacon is a many-splendoured thing) #4

I started by simply eliminating sugar from my diet in all its forms, making a conscious decision to worry about other carbohydrates later. I felt so good from that alone that I began eating a true ketogenic diet a couple of weeks later.

(Gregory - You can teach an old dog new tricks.) #5

Can you elaborate?

What does " detox " mean?

Take a poison, followed by an antidote?