In my Body Flex class a woman who used to attend the class came up to me and said. “Wow, you look so different. Have you lost more weight?” She has been gone from the class for about 6 months. I told her, haven’t lost more, just maintaining She says " You look great." And walks away.
Made my day.
I talked to a business colleague yesterday that I hadn’t met for a few months. He looked at me sideways and said “what on earth have yuo done? That is incredible!” He was dumbfounded.
Always great to hear a nice compliment. Good effort and congratulations 
My favorite. . . My Dad compliments me. My parent’s are on the list of why I want to lose.
K
