It is pretty amazing how our bodies change with this diet.
I’ve had friends that have wondered how I’m able to stick to my diet so faithfully. The concept that I just don’t get hungry like I used to just doesn’t sink in with them. And I’d have had a hard time understanding too, until I experienced it.
There are days when we go places with friends and it comes to lunch time and they are famished. Me, I suppose I could eat a little, and often will eat a little salad or something more to be sociable than because I’m actually hungry. I really could go all day with nothing and be just fine. I like that.