I was always that person that had to eat by 6:45pm. If I didn’t eat I’d get dizzy, light headed and aggressively angry. If dinner was going to be late I’d have to eat a snack, usually chips or some other carby treat.
I’m 4 weeks into keto and my husband started his first official day at his family business with his father. It ended up being a LONG day and he didn’t get home until 8:30pm. We had dry aged steaks and he was eager to cook it on our new cast iron grill so I waited until he got home for dinner and I had none of the ugly side effects I used to have. It felt so freeing.