That’s awesome, Justin! You’re down like 80 pounds!
You’re a lot taller than me. I’m only 5’10" or so but have always been heavier built than I appear.
I do remember back when I was a teenager, I was pretty close to where all of the charts said I was at an ideal weight but never felt all that good being that low. Don’t know why. But I felt better pushing slightly into the “overweight” category so that’s my intended target. Many in our family are the “short stocky” types. I’ve always thought my body proportions would look more natural if I were maybe 6’ or 6’1". Ended up with short legs, what can I say. LOL!!
I was kind of afraid to step on the scale towards the last of my fat days. I officially said that I was 285 but I have to think I had to have been pushing 300. I don’t really know. But I do know I don’t ever want to go back. I’m seeing the lower 220’s right now and have bumped right up to the edge of the 2-teens. It seems like my body has to go down and touch something and then bump back up again, kinda like a kid poking a snake. But it slowly gets more and more comfortable being lower so I’ll take that. Saw 220.0 a couple of weeks ago after a couple of days of OMAD and then it jumped back up closer to the mid 220’s to hang out for a while. Then yesterday, I saw 221.0 when I wasn’t even trying. It’ll come. It took 16 years to put it on, I have a year or two to take it off.
Congrats again on the awesome weight loss!