NSV - Accidental Discovery

pain
sleep
wake
(Carolus Holman) #1

I just realized, after 103 days of Keto, that when I get up I am no longer in any pain. When I used to get up, my back would be sore, my body would have various aches. My jaw would be sore etc. I have also noticed since losing face fat I no longer experience the sudden sharp pains of TMJ! OMG such a NSV. This WOE just keeps getting better!

Anybody else's jaw clicking or popping late into intermittent fast?
(Bacon is a many-splendoured thing) #2

Wow! Thanks for mentioning this. Until I read your post, I never even noticed that my TMJ hasn’t troubled me in months.

You’re also right about the morning aches and pains. I did notice that the arthritis in my knee is a lot more manageable, even though it hasn’t gone away completely (yet).

Thank you, keto!