Now this study I like! Spanish keto with wine

#1

Olive oil, fish, 200-400 ml red wine… I’m a happy girl!

Thanks @DrEmily, saw this on your website!

(Doug) #2

:slight_smile: Gatita - sounds good to me too. If ever more fat is needed, olive oil, like butter, is such a good way to go. Heck, I can drink good olive oil right out of the bottle.

#3

Thanks for sharing!

(KCKO, KCFO 🥥) #4

OldDoug, I thought I was the only one who drinks olive oil. Good to know there are more weirdos like me in the world. I do prefer it out of a shot glass tho’. I have done my own private olive oil tastings, just me, with 5 or 6 types of olive oils.

(Doug) #5

[quote=“collaroygal, post:4, topic:16177”]
Good to know there are more weirdos like me in the world. I do prefer it out of a shot glass tho’. I have done my own private olive oil tastings, just me, with 5 or 6 types of olive oils.[/quote]

Ha! :grin: Indeed, Collarroygal! I like the shot glass idea. Might use white wine glasses as well. :stuck_out_tongue:

Really good olive oil is a thing of beauty. I’ve been to wineries that also make olive oil, and a couple times, the wines didn’t really impress, but the olive oil knocked me over.