As far as coffee goes on a keto diet, I’ve learned the following:
- Coffee stimulates ketosis, so it’s good.
- Coffee inhibits ketosis, so it’s bad.
Pick one, your choice!
As far as coffee goes on a keto diet, I’ve learned the following:
Pick one, your choice!
Noooooooo, I want you to pick for me, I’m tired of making all the decisions:joy:
This is great! A guy I can manipulate and control Just kidding, I just follow better than I lead:grin:
I was just thinking, with poop, I never see undigested food anymore!
There was always some tomato skin or sweet corn or unidentifiable stuff. I’ll take that as a plus
things are better, even when I eat red meat for dinner, had rib eye last night, but I’ve been doing ACV when I was getting the tummy aches after I went to bed. The last straw was when I was up at midnight having to go, no more of that. So far so good with the ACV but I have to guard my teeth with that as they say it can harm enamel, plus other issues.
Absolutely!
But as Amber O’Hearn points out, carnivores make an exception for medicines, which invariably come from plants, and coffee can perhaps be accommodated that way, lol!
Isn’t most of our issues from not following the ole “everything in moderation”? I mean I know some are allergic to certain things or genetic-wise but the rest of us?? I think if I hadn’t been a junk-food junkie most of my life, I wouldn’t have gotten diabetes. My gramma had it and I know how she loved everything “sweet” and was quite heavy, even in her youth.