Awesome great job like a champ
And it will kill us.
Dude…I’m right there with you. Down 85 pounds. On Keto since March 1st, 2018. Weight hasn’t changed since January but I’m just putting on more and more muscle. I was in 38" pants in January and now without any weight loss I’m trying out 36". I don’t look as good as you! Yet!
Also, Type 2 Diabetes gone. Blood work all looks good!
Awesome job! Congratulations! Keep following that “unsustainable, fad” diet you’re on…
Wow; you look fit and fabulous!
Preach! You look fantastic!
That photo gave me eye joy
Congratulations on your spectacular success! KCKO
Yeah I know. I got promoted and I actually have to work again. I’m supposed to be retired
Thank you so much!
Amen bro. Love it
I will and thank you
Exactly! Smh at those clowns who try to beat us down
Such an inspiration. Just yesterday, I told my secretary on the 22nd hour of my 24 hour fast that I will be aiming for a 72 hour fast in the near future. She looked horrified and said, “Oh no, that doesn’t sound healthy”…Did I mentioned she said this in disgust while she was eating her daily morning maple bar doughnut? Things that makes you go ummmm…
Simply amazing. WOW!!!
OMG! You look fantastic, Ron!!! Thank you so much for the inspiration!!
Way to go!