No weight loss - EF day 4 soon


(Danielle ) #1

Hi there! I have been stalling, despite always doing intermittent fasting every morning. My eating window hasn’t been very short, as I was home with the kids during the summer for almost 2 months. However, I wanted to break this extreme stall (could even be gaining weight), and went into a 120 hour extended fast. I am currently on 50 hours and haven’t lost anything at all. I drink coffee, without any fat or anything in it. I drink lots of water and add salt.

What’s the matter with me? Never happened before! How can I not even loose any water?


(Katie the Quiche Scoffing Stick Ninja ) #2

Did you mean to post this twice?
I responded on your other post.


(Danielle ) #3

I tried to delete this one, but it won’t let me! I wanted to post in the other thread! Thanks for the reply!