@Steve1171 19 pounds in 5 weeks is a lot, congrats!. But the scale is not the be all end all, taking measurements too is also a good idea, sometimes the scale is an evil bastard XD
@Peter V8 doesn’t knock you out of ketosis? seeing how it’s all juice and no fiber. When I was a kid I used to put the v8 on a cup and heat it to drink it like soup, i was a weird child I know, but now i never though of it as keto friendly, it would be a nice nostalgic treat.