I am planning on getting started with keto following this weekend. I went to my doc and requested some bloodwork to use as a baseline. I’m pretty excited–I’ve done lots of research so I think I know what to expect. And luckily my boyfriend has decided to do it and separately I found out my bro who lives out of town has been doing it for several months. I look forward to getting to know you all!
Newbie in Canada--well almost :)
irishred
#2
Welcome! I am glad you have joined the group. There is a ton of fabulous information available in old posts. Well worth digging through.