🇬🇧 New UK forum Category 🇬🇧

(Steven & Kellie) #62

we did use Carb Manager for a while, and made sure we selected “from tesco, or sainsbury… etc.” to get the Uk equivalent. Stopped using now as we have a stable rotation of meals

(Drew Says "Eat the Salt, you damned stinking Keto ape" Hardcore Label Licka ) #63

Hi Rob can you and the admins help push this, as you and all of us in the UK know just how hard it is to find good food.



Hi all,

A newbie here from East Kent.

Looking forward to learning more as my keto journey continues - 24 days in with intermittent fasting 20/4 per day, but occassional time off to enjoy a social life.

(bulkbiker) #65

Hi and welcome…


Thank you Mark