we did use Carb Manager for a while, and made sure we selected “from tesco, or sainsbury… etc.” to get the Uk equivalent. Stopped using now as we have a stable rotation of meals
Hi Rob can you and the admins help push this, as you and all of us in the UK know just how hard it is to find good food.
A newbie here from East Kent.
Looking forward to learning more as my keto journey continues - 24 days in with intermittent fasting 20/4 per day, but occassional time off to enjoy a social life.
Hi and welcome…
Thank you Mark