New to keto - Just completed the Carb wash out phase

newbies
#1

Hi,

I am 3 days into keto and just completed the carb wash out phase today as I’ve reached ketosis.
My keto urine strip reading is purple since last night.
Is this normal?

(Bob M) #2

Probably. Those strips can be affected by how much you drink, your hydration level, and more. After a while, you’ll eliminate fewer ketones, so they might not work at all.

#3

Hi @Aprilsuave,

Well done for a great start! I can’t help with ketone strips but Welcome!

(Allie) #4
#5

Thank you!