For some reason my phone auto corrects keto to me to.
New to Forum. Have questions
Callisto
#23
This post helped me a lot with a question I didn’t realize I had, thank you! I have a Peloton bike that I was riding fairly regularly for a while then stopped for about a month before starting keto about 2 1/2 weeks ago. When I got back on this past week, I was useless. I was really down about it because I thought I had just gotten that out of shape, it didn’t occur to me that it could be these early stages of keto. I know I’m pretty well adapted to the diet already, so I figured it was my overall fitness that sucked so much. You’ve given me hope!