The scale has been slow and annoying to watch. I started in January with a 44 waist, today I bought a pair of 38s!!! I was feeling pretty euphoric and decided to test my blood ketones… drum roll… 7.0! What an awesome day. I appreciate everyone here and know I am thriving with help and support from this community.
New Salvation Army Pants
Brenda
(8 year Ketogenic Veteran)
#2
Wow. Congrats. Yeah. Throw that fucking scale out the back door.