New Pull Day Phase 2 move

(Vladaar Malane) #1

Very hard for me.

Skin the Cat is moderately difficult but managable

Got techniques down now hope to be knocking 5 or more repetitions for 3 sets next time.

Which I plan on doing phase 2 push/pull days for a month at least then phase 3 of https:/ takes you to combining the techniques into a routine.