“…Humans are “facultative carnivores” meaning we can get everything we need from meat without ingesting the toxins found in plants. …” …More
My question here is if animals including marine life are eating plants (phytonutrients) why can’t you?
What ever the animals are eating (so called “toxins found in plants”) you will be eating also?
Toxins that man puts on the plants? (inorganic vs. organic?)
If human beings were really intended to eat just meat the salivary glands would not be producing the enzyme amylase (facultative) for carbohydrate breakdown in the initial process of digestion of maybe raw tubers into simpler substances?
Hmmmm?
It really does not matter, the paradox of improvements on any diet is the elimination of processed carbohydrates and amount of sugar eaten which increases your defense against fat soluble toxins (bioaccumulates):
- Fallacy: centenarians live longer because of genetics. They live long in spite of what they eat.
- Theory of “blue zones” has been incorrectly interpreted
- Not caused by diet (plants, legumes, etc.)
- Clusters of longevity mutation in certain genes; improves insulin sensitivity, antioxidants, etc.
- High insulin sensitivity when carbs are cut out …” …More
How do you think they got those types of genetics or clusters of longevity mutations in the genes? (low sugar diets?)