This new documentary looks really interesting - it interviews 54 ppl including Fung, Longo, Julie Wei Shatzel DO, various researchers and success stories of diverse people. It looks at the 7 kinds of fasting, historical stuff, cultural stuff, risks, advantages, protocols, etc.
“The most comprehensive and objective look at fasting on film.”
“Fasting is more powerful than any drug on earth.”
In a blog article by Jason Fung MD about the film, he says: “The bottom line is that fasting, done properly and with knowledge and experience is a powerful tool in the fight against metabolic disease and obesity. But tools can cut both ways and can sometimes harm the user.” https://idmprogram.com/1-rule-fasting/
View trailer/comments here: https://www.reelhouse.org/revenuereserve/fasting/
Rent/buy here: http://fastingmovie.com/
