New....But not


(Kim) #1

Hi! I spent over 2 years living a zero carb lifestyle. I went from 330 pounds to 125 pounds. I felt great! But then I went through some major life changes and went back to my old ways. So dumb. 4 years later I’m back up to 309 pounds. I’m frustrated and angry at myself, but I’m getting back on track.

I know my body does best on 0 carbs. I know what to do, I just need to do it.

I’m here to both give and get support and I’m looking forward to sharing my zero carb journey with you


(Ashley) #2

I been integrating myself slowly over to zero carb, I feel so much better zero carb. Im currently stuck around 206-212 lbs. just can’t shake it even with fasting!


#3

Hi Kim, sounds like those “major life changes” hurt, sorry to hear it.
So hello, you have woken up, welcome back.
Only been on zero carb for 4 months my self , but Luv it.


(Chris) #4

Welcome back. Glad you’re here.


(Amy Ramadan) #5

Welcome to the forum, and good luck getting back on track :footprints:!!! Seems like you are off to a good start!?


#6

welcome back :slight_smile: you are in the right place, everyone here is so helpful!