I am hosting a Meat Up at my house as an informational gather for people who are new to Keto or interested in Keto. The response has been nuts! I think there will be at least 20 people coming :).
I am starting to get a bit nervous, maybe just excited nervousness, as the date approaches. I think I want to draft a small personal testimonial that I can share about my Keto journey so far. I want to share lots of information, but I don’t want people to be overwhelmed with information! Ideally I would like to show people the resources to utilize for success.
I’m going to print a couple sample menus, Keto basics pamphlet, and maybe a guide to eating out. Another thing I’m working on is printing out interesting scientific articles for people to browse if they want. There will be a mix of medical and non-medical people there.
I’m going to be preparing goodie bags/Keto starter kits. What would you put in there if you were doing this?