I started 2 days ago and here is what I have eaten and I wanted someone to tell me if I am on track or not.
Day 1: Breakfast: 1/4 C Cashews, Lunch: 2 eggs, 1 tortilla (16g carb), 3 oz Chicken, 1 Tablespoon Mayo, 3 grapes, Dinner: 3 Lamb Chops, 1 C cooked spinach with cream cheese and Heavy Cream.
Day 2: 3 eggs scrambled in bacon grease, 3 mushrooms sautéed in Bacon grease 3 1/2 pieces of bacon Lunch 2 all beef Nathan’s 1/4 lb Hotdogs (3 g carbs each), 1/2 C cooked spinach with cream cheese and heavy cream Dinner: 5 oz corned beef, 1 cup Broccoli with butter, 4 mushrooms sautéed in butter, salad with dressing (2 carbs), 2 pepperoncini, 4 olives.
Day 3: 4 Hard boiled eggs with 2 Tbsp Mayo and 2 T dill relish, Lunch: 3 Lamb chops with Butter sauce, 1/2 Large tomato with Blue cheese dressing, Dinner: 6 oz Filet mignon, Mushroom sautéed in butter, Salad with tomato, pepperoncini and Blue Cheese dressing. And a bourbon.
Thanks in advance for your advice.