My Youtube list. Share your favorite videos!

youtube
(Utility Muffin Research Kitchen) #1

So I created a playlist with the videos that I found most interesting, something to recommend for people who are new to the carbohydrate-insulin-model. (Most people here may know these talks, and find them too introductory. But then, my intention was to give an introduction.) I also tried to restrict myself to a managable number of videos and tried to create a sensible order, instead of just linking low carb down under and the like. Most of them are not very technical, with some exceptions (Mike Eades on the protons hypothesis, for example).

So, which videos are your favorites? Which videos would you add to this list? Which ones shouldn’t be in there? Please share (preferrably specific videos and not channels/names) :slight_smile:

https://www.youtube.com/playlist?list=PLPxIHxsNKIZLcPj9YdGO_M43aWNROTxTf

(Karen) #2

Here’s one of my favorites

('Jackie P') #3

My all time favourite and the one I send anyone who shows any interest.

And I urge anyone to watch this before they start worrying about a stall.
(Deborah) #4
(Susan) #5

Here’s the one that convinced me keto was both good and safe. If it helps endurance athletes perform better, it would also be safe for me. I had previously thought (been taught) that you couldn’t do well without carbs.

Dr Stephen Phinney - 30 years studying low carbohydrate diets for athletes

(Bunny) #6

The 81-year-old Bodybuilder Who Inspires Others To Get Fit

Amazing, I’m eating what she’s eating (literally) …lol

This woman is my #1 idol!

#7

Gary Fettke’s talk on fruit is my favourite. It’s really helpful.

(Joanne) #8

Love this Ted Talk by Sarah Hallberg. Almost 8M views.