So when I started my Keto life one thing I wanted to make sure was that I was never without a Keto option to eat. So with my wonderful and supportive family we spent a weekend experimenting with many recipes from a great Keto cookbook.
So my wife, son, daughter and I had a great time cooking many recipes over a couple of weekneds and now I have about 2-3 months worth of dinners in my new stand up freezer. All portioned out in containers and labeled with number of servings including the macro’s of each serving.
Yea I get the fact that fresh from the oven/pan does have its benefits but with our crazy schedules cooking meals in real time doesn’t work, especially my cooking is well…lets not go there. Also the side benefit is the kids love the food so when my wife is on nights I get to serve great Keto meals and share with the kids. I also travel frequently so I pack up some containers in a cooler to have a Keto option in the hotel if I am not out eating.