My own first NSV


#1

I stalled. I went 3 1/2 weeks following all the rules, and didn’t lose an ounce. Then over the weekend, I suddenly dropped 5 lbs.

How is this a NSV? Because for 3 1/2 weeks I just kept doing the right thing, trusting that my body had work to do that wasn’t about pounds. And I am unreasonably proud of me.


(Amanda) #2

Great job!


(Jane) #3

Nice whoosh!


#4

Way to stay with it! :slight_smile:


#5

Way to go! It can be tough to stick with it when the scale isn’t changing.