My NSV today

(Michelle) #1

So, I tried on pants today that I haven’t worn in >5 years maybe… dunno, it’s been a long long time. I used to wear these when I weighed less than I do today. I haven’t tried them on in a long time, since, well, they haven’t fit me in so long and I weigh more today - I just didn’t bother.

Today, I reached for them and said what the heck - and they fit!!! I’m so amazed. When I was eating carbs and CICO, and weighed less than I do today, they didn’t fit. still very uncomfortable. But wow, I’m just amazed. LOVE this WOE!

Just another reminder that the scale does not show your body composition and how you have progressed!! KCKO everyone!

#2

Congrats!!! It’s an amazing feeling!! I’ve tried on clothes and had the same experience, some even were too big!!! It really is time to clean out my closet!!

#3

@MKChitown, yeah this happens to me, too.

This is a great example of how BMI is totally flawed.

The healthier way of eating with keto improves our body composition (i.e. muscle, connective tissue, nervous system, bone density, less visceral fat, etc) that clothes can certainly fit differently while weighing differently. Amazing outcome!

#4

Awesome

(KCKO, KCFO 🥥) #5

I so get how you feel, it happened to me this week. I am currently in jeans I have not worn in almost 10 years. I was going though my stored “smaller” clothes as my current jeans were getting so baggy they were uncomfortable, kept sliding down.

So I am back in some stretchy size 6 jeans today. I am also able to wear the 8s that were stored away, the cut and materials make a lot of difference. I would have been happy fitting back in my 10s, but fitting in smaller ones? PRICELESS!

So Keto on everyone, it works!!

(Michelle) #6

:clap: happy for you!!!