Hubby and I have been on keto since July of last year, with all my talking about it - my mum finally decided to give it a go. Whine whine whine - “Why can’t I eat bread?”, “I haven’t lost any weight” “Why can’t cashews be low carb?”
5 months later -
[She’s down 11kg / 22lb (She now weighs 108kg / 238lb - she’s 159cm / 5’2")]
And her blood pressure (medicated) has gone from 150/90 to today it is 116/63.
She’s now going off blood pressure medication!!! She’s been on it for 20 years!!!
Hooray!!! Hubby and I are so proud. She’s finally happy about low carb, and I’m no longer receiving hateful phonecalls as if my name was Mrs. Banting!