I started keto in Jan 2018 and have lost 28 pounds and 20 inches…but better than that check out the list of peeps i brought along as they saw mine and others progress. @richard is right about grass roots!! Keep spreading the word!!
Hubby 20
Mother in law 16 in 6 weeks
Father in law 20
Sister in law 1 +50
Sister in law 2 18
Brother in law 1 +30
Brother in law 2 20
Aunt in law 25
Between us we are almost at 250 lbs!! And all of us report feeling better, improvements in various medical symptoms, more energy etc… it is a true delight to see all the great momentum and energy!!
We love to share recipes and ideas and cook treats for each other. The ketoky fried chicken was a hit!!
Now hoping to get my side of the family!!!
Yay!!!