My boring keto desserts that I made this morning

(bambiying2) #1

Here’s some pics of how I’m going to be spending the end of my dinner tomorrow. Keto is just sooooo difficult!

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#2

You need to hook us up with some recipes!

(Janet Ruffin) #3

Wow. Those look absolutely fabulous. Will you share how you made those?

(bambiying2) #4

Here’s the green shortbread cookies: http://blog.kingarthurflour.com/2016/03/17/almond-flour-shortbread-cookies/
Here’s the pecan pie: http://mariamindbodyhealth.com/low-carb-pecan-pie/
Here’s the chocolate chip cookies:

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(Erin Macfarland ) #5

I have been baking some good low carb cookies for the holidays with swerve, and I don’t have them every day but when I want some I will eat something like ten of them. Probably not the best thing to do but I think it’s better than eating the sugary cookies. Especially during the holidays it seems like we have a strong desire to eat for pleasure. If we are planning on doing keto long term it seems like finding ways to indulge within the parameters of keto is important. I know it helps me stay the course. I just let myself eat the things until my body says I’ve had enough. And then I move on. Not sure how much swerve one can consume in one sitting…it really does make excellent desserts

(Steve Mc Namee) #6

I will be trying these chocolate cookies. Thank you