I get your humor don’t worry. The point is we don’t know how far you have to go down the rabbit hole. If limiting carbs and eating good fats takes 90% of the western diseases out of the equation, then that’s cool with me. And that number is probably pretty close. If using glass bottles only, eating grassfed beef and wiping with organic TP makes up the other 10% then it’s up to the individual to decide I guess.
You remember the ruminant animal guy the dudes had on a few months back? He was on another podcast and he made some good points you’d like, namely “Atkins didn’t get all of his results with organic eggs and grassfed beef, those things didn’t even exist back then”.