Mike's Keto Coffee Chip Cookie Batter

(Michael - When reality fails to meet expectations, the problem is not reality.) #1

Ingredients:

  1. 95 grams: Dairyland 33% Whipping Cream
  2. 10 grams: Nutiva Organic MCT Powder
  3. 18 grams: ON Gold Standard Vanilla Casein
  4.   1 grams: Nescafe Gold Dark Roast Coffee

Preparation: Mix the dry ingredients in a bowl, then stir in the whipping cream thoroughly, but lumpy is OK. Enjoy!

Nutrition Information per 100 grams:
Fat 31 gr / Protein 11 gr / Carbs 1 gr / Calories 333

Just like the times mom let you lick the beaters and scrape the mixing bowl when she made cookies! :yum:

PS: in case anyone is interested the macros for this are:

  • fat:protein grams 2.80
  • fat:protein calories 6.31
  • carb:totals grams 2.21%
  • carb:totals calories 1.16%

Note: the carb ratios are based on total solids, ie 53 grams.

NSV - going dark!
How do you kick the sweetener habit?
(Susan) #2

Thanks, I bet it is delicious too.

It is always fun to try out new Keto recipes!

(57 yo female started keto Jul '19) #3

What MCT flavor do you use?

(Michael - When reality fails to meet expectations, the problem is not reality.) #4

No flavour, plain.