MCT oil disaster?

(Chris) #22

Lol I won’t argue with that, you’re free to do shots of whatever makes you happy.

(Windmill Tilter) #23

This gave me a good chuckle. MCT oil is definitely not necessary, it’s extremely expensive, your body builds a tolerance to it so you need more and more, and it has never been proven to assist weight loss. Some folks tout the amazing mental clarity, and high energy. To me, it just seems like keto + coffee. Why not just do keto and drink the coffee? On the bright side, not every kid on the block has a $50 bottle of laxatives!

To each his own though, like you said.

(Lorena) #24

Well, I’d rather do a shot of 0 carb tequila! :joy:

(JM) #25

I know now that they are not very accurate but in the beginning they were a real motivator for me.