Manganese

[BaconIsLifBaconIsLov]

I briefly checked the micronutrient content of the carnivore diet and the biggest issue seems to be manganese.If the nutrition data is correct,I would be getting 3% of RDA amount

Is this problem?

[Baytowvin]

I don’t know enough to say yes or no, so I’ll watch what others have to say, but I will say; the RDA is based on the recommended high carb diet. I generally approach any RDA with skepticism since going keto/carnivore.

[Genevieve]

I don’t worry about the RDA eating zero carb.