MAF method podcast

(ianrobo) #1

I have been on about thins since god knows when :crazy_face:

However today on Primal Endurance they have just released Phil Maffetone’s first ever interview with Brad Kearns. Literally it covers alll you would need to know, a MUST listen even for those of us experienced in it

(Steve Stephenson) #2

His web page:
https://philmaffetone.com/

(ianrobo) #3

a fantastic resource if interested in this and this is the podcast that got me really interested in MAF as despite being Keto my old style of training was not working …