Lost 20 pounds and 1.5" of belly. I don’t miss carbs as much as I thought I would, and I didn’t have to give up my Stevia soda. No increased mental clarity, and I still sleep like a cat sometimes, though. Bring on month number 2!
Made it through my first month!
MiKetoAF
(Mike W.)
#3
It took me around 6 weeks or a hit more to get fully fat adapted. Then all the good stuff starts 
