Low Sodium's link to Fat Gain & Insulin Resistance (Salt vs. Sugar)


(Michael - When reality fails to meet expectations, the problem is not reality.) #1

(Central Florida Bob ) #2

Really interesting video, Michael. Thanks for posting that.

This is a subject I’m trying to work on. I’ve even been thinking of trying to find those salt pills we used to have in the locker room when I was in high school 50 years ago!


(Karen) #4

I enjoyed this video. It makes sense to me, however I retain water in my ankles. My nephrologist has me on a potassium sparing diuretic, but I wish I could figure out how to drain my ankles.


(PJ) #6

I have friends who are keto and fight fat and eat low salt due to higher blood pressure. Talk about a catch-22.