The NHS has finally realised that lowering carbohydrates are an acceptable way of helping diabetics, while their plan isn’t fully ketogenic its a great step forward.
Low Carb Program achieves QISMET approval to be recommended by the NHS
jgilberAZ
(Jeff Gilbertson)
#2
Yup … they still repeat the same lies:
Currently, there is no agreement about the definition of a low-carb diet - but, anything providing less than 130g/day of a 2000kcal diet (26 per cent of energy) is considered ‘low-carb’. Anything less than 30g/day of 2000kcal diet (6 per cent energy) is considered very low-carbohydrate ketogenic and is not recommended as research suggests this is not sustainable even in the medium term.