https://abcnews.go.com/amp/Health/wireStory/low-carb-low-fat-latest-dieting-studies-us-60103911
This low carb study was referenced, at least
Dr. David Ludwig
https://www.bmj.com/content/363/bmj.k4583
https://abcnews.go.com/amp/Health/wireStory/low-carb-low-fat-latest-dieting-studies-us-60103911
This low carb study was referenced, at least
Dr. David Ludwig
https://www.bmj.com/content/363/bmj.k4583
I saw a morning show on one of the networks with a nutritionist talking about the latest diet āfadsā on 12/31 for the new year. Keto got the expected thumbs down as dangerous and unsustainable. She talked a lot about āmindful eatingā which to me is keto. And she talked about the weight usually coming back when people return to their ānormalā way of eating. She sounded foolish and naive.
The article just irritated me. Even though it referenced the low carb study, it marginalized the importance of the results and left the reader with the notion that carbs and fat are the same. This is why the carb delusion continues.
Ok
Just watched back to back KETO commercials!!
Could not resist lol
The first commercial
Apparently, the South Beach Diet is so called KETO friendly?
I donāt even need to look at the Keto version
No way itās keto . Iām just saying
If Iām wrong. Then Iāll eat a stick of butterš
And the official launch advertising
The second commercial
Different product