Week 23 loss 2.4 lbs total loss 35.4 lbs
Congratulations! I’ve been on Keto for about 11 weeks and hit my first weight loss goal today! Finally the first number in my weight isn’t a 2! As of today I’ve lost 22 pounds. I haven’t been under 200 pounds in 7 years. I wish I wasn’t a slave to the scale, but right now weight matters to me. BUT - I feel so much better eating Keto and it has gotten so much easier over the 2 1/2 months. And that is as exciting as being under 200 pounds!
Congratulations that is awesome