(Diane Woessner) #1

Week 23 loss 2.4 lbs total loss 35.4 lbs :bacon::cut_of_meat::strawberry::broccoli::cheese::egg:

(Jeramy Koval) #2



Congratulations! I’ve been on Keto for about 11 weeks and hit my first weight loss goal today! Finally the first number in my weight isn’t a 2! As of today I’ve lost 22 pounds. I haven’t been under 200 pounds in 7 years. I wish I wasn’t a slave to the scale, but right now weight matters to me. BUT - I feel so much better eating Keto and it has gotten so much easier over the 2 1/2 months. And that is as exciting as being under 200 pounds!

(Diane Woessner) #4

Congratulations that is awesome