Good to see articles like this in the media…
Mark (Mark Anthony Spiteri) #1
BaconNectar (Scott Shillady) #2
Nice article, but you must beware of whey protien if you are insulin resistant
Mark (Mark Anthony Spiteri) #3
Yeh agree - not everything in the article is relevant for everyone. As the guy said he is doing it for performance and not to tackle some underlying medical condition.