Longo's Longevity Diet

(bulkbiker) #61

Thanks but I’ll go to Dr Fung on fasting as he almost literally wrote the book… unfortunately with Jimmy Moore another one I can’t seem to get on with! See I’m quite free with my dislikes it’s not just Dr Berg…

#62

Prolonged water fasting clinics were very popular during the 1930s, they cured cancer, etc. , but the allopaths demonized and suppressed them. Fasting as a cure-all has been around for thousands of years. I believe Dr Fung did not mention autophagy in his first fasting book.

(bulkbiker) #63

As Dr Fung says fasting has been around for millennia.
I think the Nobel prize for Yoshinori Ohsumi was awarded after The Complete Guide to Fasting had been published or around the same time at least so maybe less awareness then?

#64

Yes, Fung is doing a great job explaining the science of fasting. Going back to Longo and Mercola. If Longo says saturated fats are unhealthy and Mercola did not question him deeply on that important point, that puts into question Mercola’s authenticity. Mercola also avoided huge topics when he interviewed Dr Gregor.

(bulkbiker) #65

Possibly… as I don’t watch Mercola… don’t particularly like Longo and dislike Greger intensely then I can’t really say…

#66

Some experts pose as health advocates, but actually represent Big Pharma and the ruling elite, and intentionally misinform folks with half truths. back tonight.