Anyone know a website or tell me keto friendly veggies.
There is so much conflicting information from websites and when I tell other people what not to eat I sometimes get corrected. I know in regards to keto when first starting their is some vegetables best to stay away from at the start and once you have adjusted you can add it into your diet once you reach ketosis.
I don’t really eat much veggies but only eat green veggies and cauliflower.
