Ketones are anti-inflammatory, plus what happens when you eat a lot of protein


(Megan) #1

Excellent discussion between Ben Bikman and Anthony Chafee!!

At about 23 mins Bikman talks about protein (and where the fear of eating too much protein came from - great to have some context), immediately prior to 23 mins he’s talking about what some of what ketones are doing in your body.

Tons of other great stuff if people want to listen to it all.


(Bacon enough and time) #2

Sounds like something worth listening to. Alas, something appears to have happened to the link!


(Michael) #3

https://www.youtube.com/watch?v=zj6m-17lt-w&t=3s i would assume


(Megan) #4

Oops I forgot to put the link in :alien:

Thanks Michael!