Keto stir fry how to make it high fat

(Frank) #1

Hi,

I am looking for high fat stir fry ideas, normally I do steak or chicken but was looking for something fatter. Not pork bellies as they have a tendency to make me feel sick, I love pork but not pork bellies’

Anyone got any ideas?

Thanks

Frank

(Randy) #2

You might like this. I make it with 80/20 hamburger or ground pork. I also substitute chili paste with Sriracha hot sauce. Addicting!!! But in a good way. :wink:

(Mike W.) #3

I use chicken thighs and lots of oil. You can also make a simple sauce with tamari, sesame oil, and natural peanut butter I use cabbage in place of noodles. Gives it a little crunch.

(Frank) #4

Like the idea of peanut paste, I might try the burger meat.

I don’t have the noodles I have beansprouts and some veg.

(Ken) #5

Small chunks of beef fat, put in during the last few minutes. You just have to find a butcher who will sell you fat trim.

(Sophie) #6

Can’t you just add a few tablespoons of coconut oil after it’s cooked?

(jilliangordona) #7

Agreed! I cook with it’s of coconut or olive oil then add butter at the end