Thank you Richard and Carl for saving my life! I am a 57 year old woman and on Feb. 10, 2017,I followed many family members into adult onset diabetes. My family was sad, and being obese, I was hardly motivated to diet, as food has always been my comfort. My daughter, a hairdresser, confided in a friend about my news, and her friend told her that I should check out your podcast, that she lived by it and thought it would help! So, I gave it a try, started one podcast, than two, than I was hooked!! My A1C was 7.9 in the beginning. My dr. Asked me to follow up in 3 months to plan my medicine. On my 3 month visit, my A1C was 5.8!! My dr. Was thrilled, no medicine plan, I’ve lost 23 lb. and am also off my blood pressure meds as well! This is the only life change I have ever been able to stick with, have turned two other family members on to it, and we have lost a total of 85 lb. combined since Feb. Thank you all, I really could not have done it without you!!!
Keto Saved Me!
Peter
(Carpe salata!)
#2
Fantastic!
Enjoy your new improved life with this new WOE (way of eating). It’s great to have the family on board, you did them a wonderful favour.
KCKO
Jennie
(Jennie)
#4
Beautiful example of how paying it forward and looking out for others is making an impact. Well done on your work and impressive A1C!