Keto Mojo

(Cynthia Bove) #1

Hello friends,

I used my Keto Mojo blood meter for the first time to measure my ketones. The reading was1.0. I cannot find anything in the literature to tell me what that reading means. Can someone tell me? Thank you!!

(Bob M) #2

Usually, ketosis is 0.5, though some now believe the threshold might be lower.

(Mike Glasbrener) #3

It means your liver is metabolizing fat. Ketones are a byproduct of this.

#4

Here’s a website that explains it:


Optimal-Ketone-Levels-min
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