Keto-friendly bars?


(AJ) #23

So, the consensus is that everyone agrees that “KETO bars” are not really keto and they hinder you more than help you, correct?


#24

IDK what people’s definition about what is “keto”… We can eat “not keto” items on keto just fine, it’s about the amounts and the strictness of our woe. I avoid overly processed stuff and I eat normal food so bars are out for me but it may work for others. I don’t see why it is needed, why not to eat some food but each to their own. I had my own little things in the beginning too and I considered everything I could squeeze into my day keto.

So you should decide what to do but most of us just eat normal food, some of them don’t spoil easily… Many of us don’t snack or only during a bigger meal but I for one wouldn’t tell anyone not to, it’s their own decision, our situation can’t be exactly the same so they may need a very different keto.


(Bob M) #25

I think something like this, and maybe the drinks too, can be useful. Today, for instance, I got to work thinking I was fasting until dinner. That didn’t happen. I do keep canned fish at work, but I didn’t want to eat that.

So, I ended up driving to the store and getting sliced meat, cheese, and mustard.

A bar and/or drink would be good in times like this. I really liked pemmican bars from somewhere…but I can’t remember the name and a Google search isn’t coming up with them.


(September) #26

We love Dang bars for backpacking. They are crunchier than the quest bars and come in some interesting flavors. They are made with coconut.


(linda) #27

Keto Bites!
DELICIOUS


(Troy) #28

Go for a carnivore bar
$10 each :weary: though
Yikes


(Bob M) #29

That’s it!

I think these are great, if a tad expensive.


(Troy) #30

Agree!
Look good

Time for a gofundme :joy:


(Bob M) #31

I got them in the initial funding – it was a kick starter campaign.

I’m hoping he can bring them down in price, as they are expensive. On the other hand, they’re great and made with beef and salt.


(james) #32

Anyone got any good home made bar recipes?