About 2 months ago I went on Keto Carnivore for a slew of medical issues I’m having including being overweight. I have lost about 20 pounds in the first month, which is great but I have not lost anything since. Is this normal?
Another reason that I’ve changed to the Carnivore diet is that I read that it will help with arthritis pain and just pain in general. My issue is it has not seemed to have helped with that at all. Does it take a while or something? Or is it usually pretty quick for most people?