Keto Calculator

(Andrew Anderson) #1

Is this a reputable source for calculating macros and predicting weightloss potential? https://keto-calculator.ankerl.com/

(Meeping up the Science!) #2

Yup. It’s decent. I included it in my newbie post :slight_smile:

#3

I’ve used it for a long time and I like it. I don’t know how accurate the prediction is, but it’s just a general prediction based on certain formulas. Lately, I’ve wondered about their idea of minimum protein requirements due to some posts by Dr. Fung, but still seems generally good.

(Richard Theroux) #4

That was fun, but I really should have a DEXA I guess.