Hi. I’m creating this topic as I read a member questioning the relationship and also, I myself recently noticed a few bruises. I do know that I am exercising more with weights, I do get a little feeling of happiness and overwhelmed at the same time during my routine as I am impressed by how much stronger I am. So I’m sure a few bonks here and there are attributes.
Today I am attempting a 24 hour fast, which is perfect as I last snacked at 9:30 pm! 
I hope folks who read this have a great day and make a new friend!
Keto and bruising
Deary75
(Kerin )
#1