Keto alternative to chutney?

(Jacqui) #1

Hi all,

I’ve done some searching on the forum and on Google but not found any sort of keto recipe for chutney or a similar alternative. I miss chutney with cheese.

The closest thing I have thought of is a salsa, so I am going to look into that, but it’s not really the same as chutney.

Does anyone have any recipes/suggestions for a keto chutney alternative?

Many thanks,
Jacqui

#2

Mango chutney is definitely too sweet all around for keto but mint, basil, tomato or tamarind can probably be made with a little bit of Stevia or erythritol in place of the sugar! I’m sure you might be able to find a recipe. The other spices are keto friendly!

(KCKO, KCFO 🥥) #3

You might try one of these, couple also includes dosa, one of my former favorite foods.